Monthly Archives: May 2010

Caloric cost of sampling at Costco!

 Talk about a moment on your lips… Today we did a quick trip to Costco. What a great day to go – so many samples! So, I thought it would be eye opening to do a calorie count. How many … Continue reading

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Vegan Restaurant

I am not going to continue to bore you with our healthy diet. We are going to continue eating very close to how we have been the last couple of weeks. I will however write about other good foods, answer … Continue reading

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Days 13 & 14

 We do our gallbladder flush Sunday, so now we are keeping everything plant based. Day 13 Breakfast Juice plus meal replacement made with apple juice, banana, spinach, frozen blue berries, flax meal, vanilla and cocoa. Lunch A Bora Bora bar … Continue reading

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Day 12

Losing Weight We finally got apple juice for our liver and gallbladder flush which we will do Sunday. We found an organic one at Costco last night. Now we will add in a couple glasses of apple juice a day. … Continue reading

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When someone pisses you off, send them Love!

Today was an example of someone seeming to be acting like a jerk.  Nels and I had a lesson with the horses today. We started at about 11:30am and finished up at about 1:30pm so it was nice and hot. … Continue reading

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Day 9

 Breakfast Steal cut oats with fresh strawberries, flax meal, a touch of vanilla, honey and agave nectar. Snacks Few raw almonds, little peanut butter and half glass of carrot juice. For apple juice, we did not get any juice yet … Continue reading

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Day 8 of clean diet

Breakfast Scrambled eggs with mushrooms, bell pepper, onion, spinach and soyrizo. Topped off with sliced tomato and avocado. A slice of whole wheat toast with a little buttery spread. Lunch Edamame and a salad with mixed greens, onion, peppers, mushrooms, … Continue reading

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